Massage Therapy

College Station Massage offers Swedish, Deep Tissue, Therapeutic, and matching you to a fitness coach for your overall wellness.


Pole Class, Hammock Yoga Class or Strength/Condition. Lots to choose from several times a week. Join us today!

Fitness Rehab

Coming out of PT or just having weak ankles? Wherever you are on your rehab journey we can help with getting you back in the game of life!

Professional training

Need that one-on-one training to get ready for that competition or to stay committed? Meet with Trevor Carney today and let’s get you started!

Free Consults

You know it’s time to speak to a professional about your wellness goals. Innovative Fitness has time for you. Schedule a meeting today!


No not at this time. No insurance billing.

Play Video

Self-Care Wrists

Coach Carney goes over self-care exercises for your hands and wrists.

Self-Care Neck

Coach Carney goes over self-care exercises for the neck. Perfect while you are travelling or at the office.

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Play Video

Self-Care Hips

Coach Carney goes over self-care exercises for the hips. Perfect for creating mobility and alleviating stiffness of the hips.

About Innovative Fitness

Additional Information

Innovative Fitness is an exclusive wellness located in the Bryan College Station area, as well as an “Aggie owned & operated” small business started by lifetime resident Trevor Carney, MS. Trevor has cultivated a diverse and inclusive culture of expertise in health and fitness, in a fun and innovative environment. By incorporating a wide range of classes and activities, member perks, and challenges, IFBCS is a staple of the BCS community. Our Health and Fitness experts do more than watch you exercise, they are certified, trained experts in their field.

Our service is dedicated to helping you achieve your health and fitness goals. We’re the local health and fitness experts, and we want to ensure you meet your goals and sustain your results. We offer free consultations and fun challenges to kick-start your wellness journey.

What are your GOALS?

Are you in PAIN?

We would love to help!

Our offerings: Personal & small group training, strength and conditioning, yoga, and hammock yoga, & the only Pole Fitness Studio in town!

Try a free class link to fithive free class

Join for a month No obligation & see if we are a great fit for you.

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Consult with Trevor Carney today. He can set up a time to go over your wellness goals. Ready to get started?

Your #1 Massage Spot In College Station.